Team Virginia Athletics presents High Level Throwingby Austin Wasserman
Austin Wasserman is the owner and founder of Wasserman Strength, LLC and HighLevelThrowing.com. He is a performance Coach, author, and consultant to youth, travel, high school, and college players and coaches, including top level college and travel programs across the country. Find more information at www.highlevelthrowing.com. We will spend each session discussing throwing patterns by position, reviewing some of the common injury mechanisms, learning the warm-up, the high level throwing drills/progressions and position specific skill development.
FORMAT-Introduction + Discussion-Dynamic Warm-Up + Mobility Drills-Arm Care + HLT Drills & Progressions-Infield/Outfield Throwing Development-Catcher Throwing Development
3 hour sessions
Cost - $150 per session
Register at TeamVirginiaAthletics.com
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